TruRelief Wellness Massage & Acupuncture
RELAX, RECOVER, REJUVENATE
Open 7 days a week
SENIOR DISCOUNT 10% OFF FOR ALL SERVICES
TUESDAY & THURSDAY / AGE 65+
Massage
Acupucture
Osteopathy
Physiotherapy
Massage Therapy
At our clinic, we are dedicated to providing a range of exceptional massage therapy offerings that cater to the diverse needs and preferences of our clients. Our team of skilled and certified massage therapists is committed to promoting relaxation, pain relief, and overall well-being. Whether you seek a soothing foot massage to unwind and de-stress, a deep tissue massage for targeted muscle tension relief, or specialized treatments like sports massage, prenatal massage, or hot stone therapy, we have a tailored solution for you. We prioritize your comfort and customize each session to address your specific concerns, ensuring a rejuvenating experience. Experience the healing power of touch in a serene and tranquil environment at our clinic, where your health and relaxation are our top priorities.
ACUPUNCTURE Therapy
Acupuncture is a traditional Chinese medical practice that involves inserting thin needles into specific points on the body to promote health and well-being. It is commonly used to alleviate pain, reduce stress, and treat various medical conditions.Acupuncture points are believed to stimulate the central nervous system. This, in turn, releases chemicals into the muscles, spinal cord, and brain. These biochemical changes stimulate the body’s natural healing abilities and promote physical and emotional well-being.
Manual osteopathy
Osteopathy is a holistic approach to healthcare that focuses on the relationship between the body’s structure and function. Osteopathy can help with overall health and well-being but also with a wide range of musculoskeletal and non-musculoskeletal issues. Therapist uses hands-on skills for investigation and treatment of body discomfort or dysfunctions. It aims to treat the root causes, not just the symptoms. Therapist accomplishes this by using manipulations, myofascial release, joint mobilization, lymphatic drainage and muscular energy techniques that increase mobility in troubled areas, enhance circulation throughout the body and lower inflammation. The following conditions will be beneficial with manual osteopathy:
– Back / Neck / Joint pain (e.g., knee, hip, shoulder) and stiffness
– Muscle strains and sprains / Repetitive strain injuries (e.g., carpal tunnel syndrome)
– Osteoarthritis / Scoliosis / Sports injuries / Nerve impingement syndromes (including sciatica)- – Headaches & migraines / Anxiety & depression / Insomnia / Asthma
– Irritable bowel syndrome (IBS) / Gastroesophageal reflux disease (GERD)
– Baby / Infants: Flat head / Plagiocephaly, Breastfeeding issues
Moxibustion (moxa) Therapy
Moxibustion (Moxa), a traditional Chinese medicine (TCM) treatment that involves burning mugwort close to the skin, can have many benefits, including:
– Pain relief & Immune system strengthening – Moxibustion can help with pain and inflammation, strengthen the immune system by tonifying Yuan Qi, or prenatal Qi.
– Overall wellness or treating serious diseases – Moxibustion can help reduce the risk of illness and extend life, can also help treat serious diseases and conditions.
– Regulating Qi & blood, Dredging the meridians – Moxibustion can help regulate the flow of Qi and blood, which is believed to be blocked when pain occurs.
– Eliminating contaminants – Moxibustion can help eliminate contaminants and alleviate pathological effects.
Moxibustion can be used as a stand-alone therapy or in combination with acupuncture or massage.
OUR MASSAGE SERVICES
Deep Tissue Massage
Deep tissue massage is a therapeutic massage technique that involves applying firm pressure and slow strokes to target the deeper layers of muscle and connective tissue in the body. This type of massage is typically used to alleviate chronic muscle tension, reduce muscle pain, and improve overall mobility.
Therapeutic Massage
Therapeutic massage is a broad term that encompasses various massage techniques designed to promote healing, relaxation, and overall well-being. Unlike purely recreational or relaxation massages, therapeutic massage focuses on addressing specific physical or medical issues.
Hot Stone Massage
Hot stone massage is a type of massage therapy that involves the use of smooth, heated stones to relax and massage the body. This therapeutic technique combines the benefits of traditional massage with the soothing warmth of heated stones to promote relaxation and relieve tension.
Myofascial Massage
Myofascial massage, also known as myofascial release, is a specialized massage therapy technique designed to target the fascia – a connective tissue that surrounds and supports muscles, bones, and other structures throughout the body. Myofascial massage aims to release tension, tightness, and restrictions within the fascia, which can cause pain, limited mobility, and other musculoskeletal issues.
Lymphatic Drainage Massage
Lymphatic drainage massage, also known as lymphatic massage or lymphatic drainage therapy, is a specialized massage technique designed to stimulate the lymphatic system and promote the natural drainage of lymph, a colorless fluid that plays a crucial role in the body’s immune system. The lymphatic system is a complex network of vessels, nodes, and organs that transports lymph throughout the body and helps remove waste products, toxins, and excess fluids from tissues.
Prenatal Massage
Prenatal massage, also known as pregnancy massage, is a therapeutic bodywork technique specifically designed for expectant mothers. It is a type of massage therapy that is adapted to the unique needs and changes that occur during pregnancy. Prenatal massage can provide numerous physical and emotional benefits for pregnant women when performed by a trained and certified massage therapist.
Traditional Chinese Massage (Tui Na / Gua Sha)
Traditional Chinese massage, often referred to as Tui Na or Tuina, is a therapeutic bodywork and massage technique that has been practiced in China for thousands of years. It is an integral part of Traditional Chinese Medicine (TCM) and is used to promote healing and balance within the body.
Foot bath and foot massage
A foot bath and foot massage are both relaxing and therapeutic practices that focus on the feet. They can provide various health benefits and are often used for relaxation and stress relief.
*** Gentle Pressure ONLY for Clients with Pregnancy.
Back/ Foot Scrub
A back or foot scrub is a spa or skincare treatment that involves exfoliating and moisturizing the skin on your back or feet. This type of treatment is not only relaxing but also provides several benefits for your skin
Reflexology foot massage and foot scrub
Reflexology foot massage and foot scrub are two popular techniques for promoting relaxation and improving the overall health and well-being of your feet.
*** Gentle Pressure ONLY for Clients with Pregnancy.
Head/ Neck/ Facial massage
Head, neck, and facial massages are relaxation and therapeutic techniques that focus on relieving tension, reducing stress, and promoting overall well-being. These massages can be performed by a professional massage therapist or as self-care techniques at home.
Thai Massage
Traditional Thai massage, unlike typical Western-type massages, it doesn’t involve lying on a massage bed while a massage therapist applies oil to your body and kneads your muscles and pressure points. Instead, you lie fully clothed on a mat on the ground while a practitioner uses stretching, pulling, and rocking techniques to relieve tension, promote relaxation, and improve flexibility and circulation.
Combination Thai massage incorporates additional regular massage techniques like kneading, long strokes, trigger point treatment, etc, uses massage oil, on a massage table, and combined with stretching.
Reflexology
Gentle Pressure ONLY for Clients with Pregnancy.
Adding foot reflexology to a massage is a great way to enhance the overall experience and potentially provide additional therapeutic benefits. Foot reflexology involves applying pressure to specific points on the feet, which correspond to various organs and systems in the body. When combined with a massage, it can promote relaxation, reduce tension, and address specific issues.
TCM Foot Bath & Foot Massage
Gentle Pressure ONLY for Clients with Pregnancy.
A Traditional Chinese Medicine (TCM) foot bath, also known as a TCM foot soak or herbal foot soak, is a therapeutic practice deeply rooted in Chinese traditional medicine. It involves immersing your feet in a warm water bath infused with a combination of Chinese herbs and other natural ingredients, plus acupoints foot massage, with the goal of promoting overall health and well-being.
- Experienced and Certified Practitioners: Our team comprises highly skilled Registered Massage Therapists, Licensed Physiotherapists, Registered Acupuncturists, and Certified Manual Osteopathic Therapist, ensuring you receive expert care.
- Tailored Treatment Plans: We provide customized treatment plans, designed to meet your unique needs, ensuring a personalized approach to your well-being.
- Inviting and Cozy Environment: Step into a warm and comfortable atmosphere where you can unwind and rejuvenate, enhancing your overall experience.
- Seamless Online Booking: Our user-friendly online booking system makes it easy for you to schedule appointments at your convenience.
- Flexible Hours: We offer convenient operating hours to accommodate your busy schedule, making self-care accessible when you need it most.
FREE CUPPING THERAPY
Cupping is an alternative therapy that involves suctioning the skin with glass, plastic, or silicone cups. It may help improve blood flow, boost immune function, remove toxins, and reduce pain.
Experience a complimentary cupping session with your massage or acupuncture treatment. Please let us know at the time of booking if you’d like to include one.
Min 4 Hours Notice Needed for Cancellation or Reschedule.
$50 will be charged for No-Shows.
Direct Billing
Come Visit Us
- #130 -108 Shawville Place SE Calgary, AB T2Y 0V2 (Shawnessy Station)
- 587-718-7768
- trureliefwellness99@gmail.com
- Open: Mon - Sun: 9am - 9pm (Open 7 Days A Week)
- Cash / Visa / Mastercard / Debit
True relief starts here.